![]() Take your 2 probiotic capsules and pull the capsules at each end to pour out the powder in the capsules into your coconut milk (discard the plastic like pieces of the capsules). Once you have opened your can of coconut milk pour the milk into a 16 oz (or larger) mason jar. Shake your can of coconut milk before opening. I N G R E D I E N T S You will also need a cheese cloth and a hair tie or string.Ģ capsules of probiotic (50 billion live cultures-makes all the difference) Make sure you have a really good probiotic with a minimum of 50 billion live cultures, the brand I use for mine is Natures Way I’ve tried this with a couple different coconut brands and the one that I find is the best is the Whole Foods 365 ($1.99) full fat coconut milk.įull fat will give you a thick and creamy texture and light coconut milk might give you a more light and liquidy finished texture Find the toppings and textures that you love and load them on for a healthy and hearty snack or meal.īelow are some tips before you get started. Many have asked how to change up their routine of perhaps smoothie/acai bowls in the morning and this coconut vanilla bean yogurt is such great solution to that. Yogurt is such a sweet treat and a great way to get in some gut health probiotics while enjoying a light and fresh taste. ![]() Ok so I’ve wanted to share this recipe since I posted the coconut yogurt bowl last week but I wanted to iron out all the kinks to ensure yours will come out perfect! Its very simple as far as ingredients go and even more simple with prep but there is a bit of a waiting game.
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